Your health and well being is important to you, your loved ones and the YMCA. Our wellness staff can help evaluate your current health and fitness status and set realistic personal goals. Evaluations include:

PERSONAL WELLNESS PROFILE
(Ages 18+)
A comprehensive, personal assessment of your current health status including your fitness prescription, nutritional analysis, health risk evaluation, and much more.
Fee: Free for Members only

FAST FIVE FIT CHECK
(Ages 18+)
Measures blood pressure, target heart rate, strength, flexibility, cardiovascular status, and body fat.
Fee: Free for Members only

MEDICAL SERVICES:

• Cholesterol and glucose analysis (Fee applies) 
• Health education seminars 
• Wellness fairs